Dr. Debbie Bilder from the University of Utah discusses why sleep is such an important factor of our lives, and how lack of sleep can impact the lives of people with autism.
Dr. Bilder also discusses the concept of Sleep Hygiene, and ways to build a better Sleep Hygiene environment!
To learn more about the Carmen B. Pingree Autism Center of Learning, please visit us at https://carmenbpingree.com/
Autismautism educationautism resources
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