minimalism helped me with anxiety

I used to feel stressed, overwhelmed, and impatient all the time. I've changed to be less anxious by letting go.

My free decluttering checklist: https://www.healyourliving.com/blog/checklist

Minimalist ebook: https://www.healyourliving.com/books/minimalist-workbook

Mindfulness ebook: https://www.healyourliving.com/books/mindful-life-workbook

Listen to my guided meditations to relax: https://healyourliving.squarespace.com/books/affirmation-and-guided-meditation-kit

7-day emotional decluttering challenge for anyone who has anxiety, stress, or negative feelings: https://www.healyourliving.com/7dayemotionaldecluttering

You can also join group coaching, 1:1 coaching, and message me: https://www.healyourliving.com/coaching

What I use:
• Linen clothes http://tidd.ly/e6661638
• Hemp shirt https://tidd.ly/3anN6r9
• The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron: https://amzn.to/3wbbdCs
• Canon M50 https://amzn.to/2Y2RDvD
• Shure microphone https://amzn.to/3Bz5qro
• Cotton cardigan: https://tidd.ly/3prHlNc​
• Bamboo essential oil diffuser: https://amzn.to/3jZ0B3B​
• Sustainable palo santo: https://tidd.ly/2QNgeQZ
• Herb bundle: https://tidd.ly/3dC1vBn
• Organic cotton sheets: https://tidd.ly/3y1FZ0S
• Buckwheat pillow: https://tidd.ly/3rxltm8
• Stone Buddha: https://tidd.ly/3y5rWr5
• Linen curtain: https://tidd.ly/3hYScxC
• Japanese futon floor bed: https://tidd.ly/2WfwCwD
• Goodbye things by fumio sasaki https://amzn.to/3GDpIUI
I include affiliate links to support myself and share more free resources.

Connect with me:
• Blog https://www.healyourliving.com/blog
• Instagram https://www.instagram.com/healyourliving
• Facebook https://www.facebook.com/healyourlivingchannel
• Pinterest https://www.pinterest.com/healyourliving
• Website https://www.healyourliving.com
• Podcast https://www.healyourliving.com/podcast
• Free Community https://app.vibely.io/healyourliving/
• Donation https://www.patreon.com/healyourliving

https://youtu.be/xSVW-P_LVjQ
#minimalist #minimalist #anxiety

minimalismminimalistextreme minimalism