Have you ever wondered how you can take the stress and suffering out of weight loss? Today's video 'The Four Agreements And How It Applies To Weight Loss' will help you create a healthy mindset to free yourself from weight loss stress and struggle with the 4 agreements that has helped millions bring power and peace to their lives.
If you are looking for a weight loss psychology book to help you lose weight look no further. The Four Agreements by Don Miguel Ruiz is a world best selling book that helps people transform their lives.
In today's video our Psychotherapist, Weight Loss Coach and Personal Trainer, Jeff Laurence applies these life-changing agreements so we can influence and improve our approach to weight loss and healthy living for success and prosperity.
Jeff will share a summary of the four agreements and discuss how to apply the four agreements to bring power and peace to our weight loss journeys.
*****
The four agreements summary, four agreements, the four agreements review, weight loss books best sellers, weight loss psychology book, weight loss psychology tips, the four agreements for weight loss, weight loss mindset journey, how to have the right mindset to lose weight, four agreements explained for weight loss, best self help books 2021, best weight loss books 2021, best selling weight loss books, psychological tips for losing weight, how to apply the four agreements.
*****
0:00 INTRO
1:54 What Is An Agreement?
3:53 First Agreement: Be Impeccable With Your Word
8:47 Second Agreement: Don't Take Anything Personally
13:30 Third Agreement: Don't Make Assumptions
17:57 Fourth Agreement: Always Do Your Best
Be inspired by Jeff's understanding, passion and experience of Hypnotherapy, Weight Loss & Body Transformations, especially in areas of the human mindset, emotional behaviour and self-motivation.
*****
WORK WITH US
- Find out more about Hypnotherapy with Jeff at:
https://www.catalystphd.com.au/hypnotherapysydney.html
- Find out more about Weight Loss Coaching with Jeff at:
https://www.catalystphd.com.au/weightlosscoaching.html
- OR email us with questions or enquiries at info@catalystphd.com.au
FOLLOW US ON SOCIAL
- Linkedin: www.linkedin.com/in/jeffreylaurence/
- Instagram: https://www.instagram.com/jefflaurence_makelifebetter/
- Facebook: https://www.facebook.com/CatalystPHD
COMMENT BELOW - TELL US WHAT YOU WOULD LIKE OUR NEXT VIDEO TO BE ON
0 Comments