How to know if your blood sugar is affecting your autoimmune disease

HOW do you know if your blood sugar is fluctuating enough to cause your autoimmune disease to be worse and not let you fully heal - despite doing everything else "right?"

This is video # 2 in the Blood Sugar Series.

If you watched the first video in this series you'll know that wildly fluctuating blood sugars can spike cortisol, exacerbating your autoimmune disorder and causing all sorts of ramifications (like symptoms, immune system activation, and more) - watch it first to really understand: https://youtu.be/DK5xT9wKBeE

But you may be wondering - is that me? Do I have to worry about this? Maybe, or maybe not! In this video I'll explain what to look for as well as testing that can be done both at your doctor's office and at home to really help you understand if this is something you need to pay attention to.

This is the Contour Next meter I talked about: https://amzn.to/3GrM6jF

This is the Dario meter: https://amzn.to/3GuwID2

This is the program I use to get a CGM (Levels Health): https://www.levelshealth.com/

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blood sugar for autoimmune diseasemichele springmichelle spring