You're making yourself unhappy. (without noticing it)

The Lana Blakely Podcast is out everywhere NOW: https://anchor.fm/lanablakely/episodes/Personal-Enjoyment-vs--Personal-Gain-e170btp

00:00 - Introduction
00:52 - I. Be resentful
02:10 - II. Ruminate
04:33 - III. Fight every battle
08:35 - IV. Sunk cost fallacy
10:58 - V. Be in a constant state of hurry
12:17 - VI Outro

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Tags

how to be happyfind happinesshow to find meaning