What I Did RIGHT - Tackling an Ironman 70.3 As A CrossFit Games Athlete [part 1/2] - TIPS AND TRICKS

ℹ️ ABOUT THIS VIDEO:
Just 5 Weeks after winning the CrossFit Games (45+), I completed an Ironman 70.3 in just over 6 hours. It was one of the hardest things I've ever done!

I made mistakes (next video) and did quite a few things right as I prepared for this race.

The things I did right apply to all kinds of adventures we can pursue...

As masters athletes, we need to be smart, train smart, and stay injury-free so that we can enjoy things like this.

In this video, I share exactly what I did right!

Enjoy!

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