In this video, Shaykh Burhanuddin talks about how to incorporate 1-Minute meditation practices into our daily life. He also emphasizes the importance of short but frequent practices.
This clip was taken from the "Foundations Pillars" course by Shaykh Burhanuddin, available on Innercraft: https://www.inner-craft.com/courses/foundational-pillars/
Shaykh Burhanuddinshort meditation1 minute meditation
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